Filip Krzyzanowski

Wellness and Health

Wim Hof Method (ice bath, breathing, meditation)

Filip Krzyzanowski offers Wim Hof Method workshops and retreats in Maresme, where we explore the power of breathing, meditation and exposure to cold in ice baths. Join us to experience a deep connection with your body and mind, improve your well-being and push your limits in a safe and guided environment.

Brands and cerfiticates

  • Wellness and Health