Celia Alvarez Vizcaya

Mindful Movement The Seed of Life

Celia Álvarez is passionate about conscious, respectful and intuitive movement. She offers comprehensive well-being through practices such as yoga, pilates, meditation, mindfulness, shiatsu massage, bamboo therapy and reiki. With a holistic approach,

I am at the service of anyone looking for personalized classes in small groups that combine the body, mind and soul, promoting a transformation towards a healthier and more balanced life.

She also offers retreats and workshops, designed to reduce stress and improve flexibility and emotional well-being. The experience is centered on inner connection and healing from an intimate and protected space.

The activities are available in Catalan, Spanish, English and German.